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IceQuest
Sun, Jun 08
|Sattvaa Wellness, Mandrem
An unforgettable plunge.
Tickets are not on sale
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Time & Location
Jun 08, 2025, 12:30 PM – 2:30 PM
Sattvaa Wellness, Mandrem, Sattvaa Wellness, Junaswada, Mandrem, Goa 403527, India
About the event
About the Session
Join us for a transformative experience combining breathwork and a refreshing ice bath plunge. This session is designed to help you tap into the power of cold therapy, boost your energy levels, and cultivate mindfulness.
What to Expect
Preparatory Breathwork: Raise your core temperature and expand lung capacity before the plunge.
Ice Plunge: Embrace the cold and experience a natural dopamine boost, reduced inflammation, and heightened focus.
Benefits
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